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Coconut pastry

Before you jump to Coconut pastry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to coconut pastry recipe. You can have coconut pastry using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Coconut pastry:

Provide 1 cup of flour.
You need 1 cup of sugar.
Provide 1/2 cup of oil.
Get 1 tsp of baking powder.
Get 3 of eggs.
You need 1 tsp of vanilla assense.
Provide of For coating.
Provide of Dessicated coconut.
Prepare of Pink and yellow colour.
Get of Sugar syrup.
Use 1 cup of sugar.
Take 1 of & 1/2 cup water.

Steps to make Coconut pastry:

In a bowl add egg and sugar.. Beat with beater for 5 minute until fluffy...
Then add oil.. Vanilla essence.. Flour and baking powder.. Mix well with spatula..
Then pour the batter in a cake mould which is greased with butter and flour...
Bake for 25 mint at 180 temperature...
Then in a separet pan add sugar and water for sugar syrup.
When sugar dissolve.. Cook for extra 5 mint.. After 5 mint off the flame.
Divide the sugar syrup in two parts.. Add colour in two bowl...
After baking and cooling the cake.. Cut the cake in to small pieces.
Dip the cake into sugar syrup.. Then in to desiccated coconut...
Coconut pastry is ready...

This coconut flour pie crust is gluten and grain-free! You can use this recipe in place of a traditional crust in most pies. Tis the season for pie making! My coconut flour pie crust is made with coconut flour, coconut oil, salt, honey (optional ingredient) and eggs and is free from other starches, dairy and refined sweeteners. Mix well to combine then add the cream, custard / vanilla pudding powder, vanilla extract and baking powder.

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