Steps to Prepare Perfect Penne with vegetables
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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
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We hope you got insight from reading it, now let's go back to penne with vegetables recipe. You can cook penne with vegetables using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Penne with vegetables:
- Use of Penne.
- Use 500 grams of penne.
- Prepare 1 of eggplant.
- You need 3 of red peppers.
- Use 3 of zucchini.
- You need 200 grams of mushrooms.
- Get 6 tbsp of olive oil.
- Use 100 grams of Greek feta cheese cubes, optional.
- Take 1 of salt.
- You need 1 of ground black pepper.
- Provide of Sauce.
- Get 3 of garlic cloves, sliced in pieces.
- Take 5 tbsp of balsamic vinegar.
- Prepare 4 tbsp of basil.
Steps to make Penne with vegetables:
- Mix all sauce ingredients in a bowl..
- Cut the vegetables in pieces and put them in a pan with olive oil, salt and pepper..
- Cover with silvery foil and cook for 1hour..
- Prepare the penne according to manufacturers instructions..
- Mix penne with vegetables. Serve and drizzle with the sauce..
Taste and season with salt and pepper. I sauteed a small onion sliced with the asparagus in a large saute pan. Then added a clove of minced garlic and a pinch of red pepper and salt. Served over the cooked penne drizzled with a bit of olive oil. A spicy tomato sauce mixture of cooked penne pasta with a plethora of garden vegetables baked with cheese.
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